The term “stress” refers to any reaction to a physical, mental, social or emotional reaction which requires an alteration to the way we perform, think or feel. Stress is an unavoidable part of life and can be a result of many things, some of which include:
- Paying the bills
- Pressures and Deadlines at work
- Problems with loved ones
- Daily encounters with crowds and noise
- Changes in Temperature
- Lack of Sleep
- Consumption of Alcohol
“Magnesium is the fourth most abundant mineral in your body, a necessary co-factor for hundreds of enzymes, and the most critical mineral of all for coping with stress” - Dr. Galland's
Many people create their own stress in life, even if they have objectively nothing to worry about, they will find something to worry about – STRESS BECOMES AND ADDICTION. Some People can handle stress well and it has little impact on their emotional and physical health – but for others the toll stress takes on their emotional and physical health is obvious.
Symptoms caused by Stress:
- Low Energy
- Upset Stomach – including diarrhoea, constipation and nausea
- Aches, Pains and Tense Muscles
- Feeling Overwhelmed
- Chest pain and rapid Heartbeat
- Low self-esteem
- Low Immune System
- Loss of sexual desire and or ability
- Nervousness and shaking
- Cold and Sweaty Hands and Feet
- Liver Ailments
- Poor skin condition
Miracle Magnesium Destress™ contains organic magnesium, calcium, potassium and herbs to help combat stress. Miracle Magnesium Blue Spray™ is part of your magnesium supplement and should be applied over the entire body at least twice per day in order to get the maximum benefit. If you are constantly exposed to stresses such as environmental toxins, loud noise or daily stress – you become irritable, easily fatigued and lose concentration. Your blood pressure may increase as the level of adrenalin, secreted by your adrenal glands, increase in your blood. Under these conditions magnesium is released from your blood cells and goes into the blood plasma, where it is excreted. Chronic stress depletes your body of magnesium. The more stressed you are the greater your magnesium loss and deficiency. Your adrenal glands also become overworked and therefore this can cause chronic fatigue. The herbs present in Miracle Magnesium Destress™ fights adrenal fatigue and strengthens the immune system. Magnesium as an nutritional supplement breaks this cycle by rasing blood magnesium levels and buffering the response to stress, building your resistance. By using Miracle Magnesium Destress™ you can experience both and energizing and calming effect.
“It is an antidote to stress, the most powerful relaxation mineral available, and it can help improve your sleep.” – Dr Mark Hyman
Magnesium is needed to burn sugar for energy and also calms the cells that have been overstimulated by the stress-induced release of calcium. If there is not sufficient magnesium you can experience higher blood pressure, abnormalities of your heartbeat and an increased risk of heart attacks or angina (cardiac pain) due to prolonged stress response on the nervous system.
Destress Capsules are a unique formula with vitamins, minerals and herbs to combat adrenal fatigue (overworked adrenal glands). Your adrenals play a role in the regulation of insulin and weight loss; therefor it is beneficial in the prevention and treatment of diabetes. Remember that stress can affect your liver more than alcohol ever can and therefor it is important to use Liver Detox Capsules especially when you are under severe pressure. The Liver, Kidney and Gallbladder Detox should be done by anyone at least once a year.
Other Recommended Products:
Oxygen Drops – Helps with the transportation of oxygen through the body and also increases alertness. Reduces
acidity in the blood and improves blood circulation.
Olive Leaf Capsules – Builds a strong and healthy immune system and contains zinc needed for proper function of the
immune and nervous system.
Sulphur C – Helps with the elasticity of the arteries and veins which are affect by acidosis brought on due to stress and
contains Vitamin C which is a powerful antioxidant to disarm damaging free radicals
Shii take Drops - Helps the body adapt to stress and normalize body functions. Fights chronic fatigue and cell damage to cells caused by radiation or chemo therapy. Have anti-cancer properties
Reishi Drops– Fights liver ailments such as hepatitis, ulcers and aids in reducing cholesterol and high blood pressure. Good
for long term treatment of allergies and counteracts the effects of stress especially on the respiratory system and immune system.
Maitake Drops– Reduces the pressure placed on the body by stress. Aids in digestive disorders, stomach ailments and calms
the nerves and mental aspects of stress. Have antiviral and antitumor properties.
Try to eat according to your blood type
Eat a diet of about 50% raw foods, vegetables and fresh live juices. A diet loo low in complex carbohydrates can cause serotonin depletion and depression
Drink plenty of fluids to help flush out toxins – try to avoid acid-forming drinks such as commercial juices, coffee and milkshakes.
Try to avoid any foods that are high in saturated fats since they raise cholesterol levels and interfere with circulation by causing the arteries and small blood vessels to become blocked and the blood cells to become sticky and to clump together, resulting in poor circulation especially to the brain causing head fog and tiredness.
Maintain a regular program of moderate exercise. A daily walk followed by some gentle stretching exercise is good.
Use a Vitamin B complex supplement. Remember to take a good and natural supplement. Never take any Vitamin supplements for longer than a month at a time, take 1 month and leave for two, then you can take it again for a month. Most Vitamin supplements can cause severe Kidney Damage.
Avoid Salt that has been chemically “cleaned” Replace the salt in your entire household with the Pink Salt which contains 84 different minerals that stabilized your blood sugar and blood pressure unlike everyday “white salt”
For Increased alertness, eat protein meals containing essential fatty acids. Salmon and white fish are good choices. If you need your spirits lifted, you will benefit from eating foods like turkey and salmon, which are high in tryptophan and protein.
Avoid diet sodas and other products containing the artificial sweetener aspartame (NutraSweet, Equal). This additive can block the formation of serotonin and cause headaches, insomnia and depression in individuals who are already serotonin-deprived.
Avoid alcohol, caffeine and processed foods
Keep your mind active and get plenty of rest and regular exercise. Studies have shown that exercise helps – walking, swimming or any activity that you enjoy or used to enjoy – whether it is painting, exercising or crafts. Avoid stressful situations as far as possible.
Exposure to the sun and bright light seem to regulate the body’s production of melatonin, a hormone produced by the pineal gland that is, in part, responsible for preventing the blues.
For more information about this condition and the products that might assist , you can listen to the radio interview(s) with Marcelle below: